"FANTASTIC FACILITY HERE. VERY IMPRESSED.
EXPERT SWIMMING COACHING/ ANALYSIS. BIKE/TURBO STUDIO & AT THE HEART OF SOME EXCELLENT RUNNING ROUTES... TRIATHLETE'S DREAM!"
WHAT WE OFFER
BYOB Spin
Monday's 6.30-7.30pm
Why suffer an indoor bike session alone? Bring your own bike to a coached, group indoor cycling workout. Each class will have a focus - Endurance, Tempo, Threshold, Vo2, Sprints or Technical!
16+ years only.
£5.00 per class
*intro offer!
FTP Testing
Get a precise FTP and heart rate performance report, along with expert insights on technique, positioning, and efficiency. Enhance aerodynamics, comfort, and overall performance with personalised coaching feedback designed to maximise your gains.
£60.00
Bike skills
COMING SOON!
FTP Booster
Includes:
1 x FTP test +
12-week FTP boosting program
Kickstart your training with an FTP test and full performance data report, followed by a structured 12-week programme designed by British Triathlon Coach Dave Ashton. Using evidence-based coaching, this data-driven plan is tailored to improve power, endurance, and overall cycling performance.
Structured FTP-based training is proven to significantly boost power and endurance—perfect for road cyclists, time trialists, triathletes, and indoor riders.
£100.00
FTP Booster + Re-Test
Includes:
2 x FTP test (initial test + a re-rest)
12-week FTP boosting program
Get everything from the FTP Booster plan, plus a re-test at the end of your 12-week programme to measure your progress and fine-tune your training.
£130.00
(RRP £160.00)
PACKAGES
Testing is just the starting point. Build on your results with a personalised cycling training plan designed to help you improve.
TO VIEW LIVE AVAILABILITY
Simply use the 'Book Now' section below and proceed as if booking a single lesson. This will display the current availability in real time.
Please note - availability is subject to change as bookings are made.
BOOK NOW
For block/package bookings, you have the flexibility to either reserve the same time and day each week (recurring) or schedule sessions individually, based on your preference. Once payment is complete, you'll receive an email with a link to our scheduling calendar. From there, you can book all your sessions at once or choose to schedule them individually at a later time.
All bookings can be rescheduled or cancelled up to 48 hours before a lesson.
Full booking terms can be found here.
