LEARN TO SWIM OR
IMPROVE YOUR TECHNIQUE
PRIVATE ADULT SWIM LESSONS IN LONDON
1-to-1 coaching in our warm, endless pool in Raynes Park. Perfect for beginners, fitness swimmers and triathletes.
ADULT SWIM LESSONS
FOR EVERY START POINT
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Build the confidence to swim comfortably for fitness without feeling exhausted after one length.
Never learnt to swim or feel nervous in the water?
Learn in a calm, private environment at your own pace.
Already swimming but struggling with breathing, body position or efficiency?
Refine your stroke with personalised coaching.
Improve your front crawl technique and swim efficiency for open water and triathlon events.
WHY SWIMMING FEELS
SO DIFFICULT
Many adults were never properly taught technique.
You might recognise this:
• Breathless after one length?
• Legs sinking in the water?
• Struggling to coordinate breathing?
• Feeling uncomfortable in busy lanes?
The good news is most swim problems are technique problems, not fitness.
With the right coaching, swimming can become smooth, relaxed and enjoyable.
WHY TRAIN AT SWIM STATION
WHY ADULTS CHOOSE SWIM STATION
PRIVATE POOL
Warm, private pool. No crowded lanes.
EXPERT COACHING
Our background is specialist swim technique coaching, not just general fitness instruction.
FRIENDLY TEAM
From your very first time at The Station, our aim is to make you feel comfortable and part of our community.
FLEXIBLE BOOKINGS
Open 7-days a week. Book online and reschedule easily. No need to commit to the same time & day each week (unless that works for you!).
THE ENDLESS POOL EFFECT
WHY ENDLESS POOL LESSONS WORK
SWIM AT YOUR PACE
The current can be adjusted to suit your ability, from first strokes to faster technique work.
ONGOING COACHING & FEEDBACK
Because you stay in one place, your coach can clearly see your stroke and provide real-time corrections.
SEE YOUR TECHNIQUE
Mirrored flooring and video feedback help you understand exactly what your body is doing in the water.
BUILD CONFIDENCE FASTER
The controlled environment makes it easier to relax, learn new skills and develop good technique.
NO LONG-TERM COMMITMENT
FLEXIBLE, ONLINE SCHEDULING
NERVOUS ABOUT LEARNING TO SWIM?
YOU'RE NOT ALONE!
Many adults feel anxious about learning to swim, especially if past experiences in the water were uncomfortable or embarrassing. At Swim Station, we specialise in working with adult swimmers of all abilities, including complete beginners and nervous swimmers. Our private endless pool means there are no crowded lanes, no spectators, and no pressure. Just a calm, supportive environment where you can learn at your own pace. Our coaches focus on clear technique guidance, patience and encouragement, helping you build confidence in the water step by step. Whether your goal is simply to feel comfortable in the water, swim with your head up in a holiday pool, or to swim confidently for fitness or triathlon, we’ll support you every step of the way.
LESSON OPTIONS
30 MINUTE SWIM LESSONS
Perfect for learning to swim or improving technique.
£44.00 per class*
A full top to toe technical breakdown of your stroke. Including video analysis.
£160.00
60 MINUTE ENDURANCE SESSIONS
Longer session to build swim fitness and work on technique.
£60.50 per session*
60 MINUTE SWIM (NO COACH)
For your own training or recreational swim. Great for avoiding busy lanes!
£22.00 per swim
*when booking a block of lessons.
TO VIEW LIVE AVAILABILITY: click 'Book Online' and proceed as if booking a single lesson to display the availability in real time. From there you can book a single lesson or go back and purchase a package
NO LONG-TERM COMMITMENT
FLEXIBLE, ONLINE SCHEDULING
PACKAGE OPTIONS
PERFORMANCE PACKAGE
Includes:
2 x swim analysis sessions
10 x 30-minute lessons
Your endurance package begins with an in-depth swim analysis and detailed report on your technique. You'll then have 10 personalised 1:1 swimming lessons to refine your skills. After completing the lessons, we’ll conduct a second swim analysis to track your progress. You’ll receive another comprehensive report with tailored feedback and drills to continue improving your performance.
£660.00
(RRP £760.00)
ANALYSIS + ONLINE COACH
Includes:
1 x swim analysis session
4 months CORE* online coaching
Start with an in-depth swim analysis at our facility. During the session, we’ll also discuss your endurance goals, whether you're preparing for an IronMan or seeking a fitness coach for accountability. Afterward, you'll be set up with 4 months of CORE online coaching, tailored to your unique fitness journey.
£365.00
(RRP £420.00)
*Upgrade to the LEGENDARY Coaching Program for an additional fee. Contact us for more details.
WHAT TO EXPECT AT YOUR FIRST LESSON
QUICK CHAT ABOUT YOUR GOALS AND EXPERIENCE
SHORT SWIM ASSESSMENT (if applicable)
PERSONALISED TECHNIQUE COACHING
DRILLS TO IMPROVE YOUR STROKE
PLAN FOR NEXT STEPS
You’ll leave with clear feedback and things to work on.
“I CAN'T THANK SOPHIE AT GIVE IT A TRY ENOUGH, HER PATIENCE KNOWS NO BOUNDS! AS A TOTAL PETRIFIED LIFELONG NON SWIMMER SHE HAS MANAGED TO GET ME TO TAKE MY FEET OFF THE BOTTOM AND ACTUALLY DO WHAT COULD LOOSELY BE CALLED A FEW SWIMMING STROKES.”
"I LOVE THIS PLACE. I HATED SWIMMING BEFORE I STARTED HERE, AND NOW I LOOK FORWARD TO MY WEEKLY LESSON. EVERYTHING IS BROKEN DOWN PIECE BY PIECE AND WORKED ON TO IMPROVE MY TECHNIQUE. FEELING MUCH LESS SCARED FOR MY HALF IM NOW :)"
“REALLY AMAZING SWIM ANALYSIS SESSION! DAVID WAS BOTH SUPER KNOWLEDGEABLE AND PRAGMATIC IN HIS ADVICE ON HOW TO IMPROVE, RATIONALISING HIS SUGGESTIONS TO ENSURE THE MOST BENEFIT CAN BE MADE. AS FAR FROM A COPY AND PASTE COACHING SESSION AS YOU CAN GET!”
READY TO GET STARTED?
TO VIEW LIVE AVAILABILITY: Proceed as if booking a single lesson to display the availability in real time. From there you can book a single lesson or go back and purchase a package
For block/package bookings, you have the flexibility to either reserve the same time and day each week (recurring) or schedule sessions individually, based on your preference. Once payment is complete, you'll receive an email with a link to our scheduling calendar. From there, you can book all your sessions at once or choose to schedule them individually at a later time.
All bookings can be rescheduled or cancelled up to 48 hours before a lesson.
Full booking terms can be found here.
