PROGRAMMES & PRICES
CORE
£65.00 per month
Welcome chat;
Training App setup;
Personalised programme delivered in 4-week blocks including:
· Zone, fitness, and power testing;
· Periodised training
· Heart rate, power-based & RPE training
Optional monthly chat to discuss previous and upcoming block;
Race day strategy and post-race recovery advice
LEGENDARY
£150.00 per month
All benefits of CORE
PLUS:
Personalised programme delivered in 2-week blocks for more frequent updates and adjustments
Consultation to discuss your long and short-term goals
Unlimited coach contact
Swimming technique video analysis (in-person or via email)
In-person FTP testing (London only)
Nutritional guidance for both training and race performance
NUTRITIONAL PLAN
(ADD-ON ONLY)
£60.00 per month
Nutrient calculation;
Meal plans and recipe ideas;
Specific plan for training and racing;
Access to additional documents;
Immunology consultation via phone call/zoom
This plan is only available after the purchase of one of the personal plans